Hope everyone is enjoying this weather. I love this time of year. It's not to hot or cold. It's that perfect median. I want to let everyone know that you are looking great in the training runs. As far as I can tell everyone is running with good spirits. It's in these last few runs that you have to keep your eye on your goals and dig deep while never forgetting why your running. From one of your training leaders, I would like to say keep up the good running. It's exciting that the Tulsa Run is just right around the corner. It will be here in about 3 weeks. As for this saturdays run, I won't be there. Though I will still get my miles in one way or another. Continue the hard training you have put in. May you have a blessed weekend.

Sincerely
Kendal